Resources.

I love spending my days pouring over health-related journals and researching top professionals and practices in my industry–but I don’t expect you to. Here’s my vetted collection of the best of the best in a range of areas from acupuncturists and massage therapists to recipes and supplements.

Looking for the best Keto-friendly baked goods? Check. Need helping finding locally sourced meat? I’ve got some great resources. Curious which grocery stores and restaurants are most conducive to optimized health? That’s here too. So grab a cup of coffee and enjoy perusing at your leisure.

Websites
Recipes
Referrals